Most first-time parents don’t want to take their babies outdoors fearing that they’d contract some kind of disease. However, do you now that it’s not only safe but perfectly healthy for you to do so? Little children enjoy the outdoors as much as adults do and there are just so many benefits to taking your baby outside even for a short while.
We’ll show you some of the benefits of taking your little one for a walk outdoors, and then we’ll offer some top safety tips when strolling with your child.
Benefits Of Taking Baby Outdoors
It Gives Your Baby an Opportunity to Explore His Surroundings
Walking outdoors gives your child the opportunity to see the world. Whether it’s the sight of the trees, the voices of the people walking, the smell of the grass, it’s sure going to provide your baby with some valuable learning experience. It’s also interesting to know that different seasons provide different learning opportunities for your child.
The changing color of the leaves in autumn, for instance, can provide stimulation. Even the sound of the birds chirping and warmth of the sun in the morning play a huge role in your baby’s development.
It Can Be a Good Source of Vitamin D
The morning sunshine serves as an excellent source of vitamin D, which is vital to the health of a developing child. Even if it’s just a fifteen-minute exposure, you can expect it to make a lot of difference to your baby. Just make sure you take some cover when it starts getting too hot.
It Provides an Opportunity for Social Development
Going outdoors is great for your baby’s social development. Meeting the neighbors, greeting passersby, and talking to someone all teach little children how to interact with people, as well as learn about speech patterns.
It Helps Improve Your Baby’s Sleep
Walking is a form of exercise and can significantly improve sleep. Even if your child is not yet walking and is still being carried in a sling or a stroller, just being outdoors helps him sleep better at night. If your child is fussy in the afternoon, try taking him out for a quick walk.
The fresh air provides a sense of calmness and relaxation and will help improve his mood, too. It doesn’t even have to be a walk in the park. Even just a quick trip to the grocery or a short walk around the block can already make a big difference.
It Helps Improve Your Child’s Mood
Babies who are taken for a daily walk tend to have fewer mood swings and tantrums. Again, your child doesn’t have to be walking in order for him to benefit from an outdoor stroll. The fact alone that you are bonding with him is enough for him to feel loved and improve his mood.
5 Tips For Safe Strolling With Baby
Strollers are a convenient way to transport your baby and provide him with the opportunity to go outdoors without you having to carry him in a sling or a baby carrier. While modern strollers are designed to be safer now more than ever, it’s still your responsibility as a parent to use such device properly and not haphazardly. Here are safety tips to remember when strolling outdoors with your child.
Always Buckle up
Regardless of how far you’re traveling or how long you’re staying out, always make sure you buckle your child up. This will help keep him from leaving the stroller and from not sitting properly that may cause the stroller to fall over.
Know when to use the brakes
Most strollers now come with safety brakes. Remember to use them always, especially when you’re walking downhill. And when you’re going to stop on a slope, make sure to turn the wheels away from the direction of the decline.
Snap the Stroller in Place Before Placing Your Little Passenger Inside
Strollers that are collapsible should be correctly snapped into position before placing a child inside. A lot of parents make the mistake of putting their child in the stroller without first making sure that it’s properly locked in place, resulting in falls and injuries.
Read the manual, especially if it’s your first time to operate the stroller. In most cases, you should hear a click indicating that the stroller has been locked in place and is safe to use.
Avoid Adding Extra Weight to the Stroller
Strollers have weight limits, but other than that, they shouldn’t be made to carry weight to the point that it compromises balance. This is a common mistake made by a lot of moms out there. Instead of hanging bags on the handlers, place them in the basket under the seat.
Clear Your Baby’s Stroller of Anything That May Block Ventilation
Unless it’s super cold or too breezy outside, you don’t want to place a blanket or a mattress inside your baby’s stroller since they only add to the risk of him suffering from suffocation. Also, make sure you install a stroller fan to keep your child cool, especially if it’s the summer months.
So, what are you waiting for? Grab those sneakers already and be prepared to enjoy some outdoor adventure with your little one!
Mary Ross is a mom of four. She loves using her energy to help other people improve their lives. She started The Impressive Kids to help first-time moms and dads overcome the challenges of being new parents. She’s a foodie, and always finds time to cook for her family.